Yoga for Real Life & Real People
Whether you're brand new to yoga or you've been practicing for years, you've just found a space that meets you exactly where you are — No judgment. No expectations. Just real yoga, taught by real humans, in a space that feels like home.
We're Here to Help You
Feeling overwhelmed, stiff, or stuck?
You’re not alone. Life can be a lot — we get it!
Maybe your mind is racing, your body’s tight, or you just feel like something is a bit off.
You want to feel better, but don’t know where to start.
That’s where we come in :)
At Forster Yoga Studio, we’re here to guide you every breath of the way. Our teachers are kind, experienced, and real. We've supported hundreds of people through anxiety, injury, burnout, and transformation — and we're here to support you, too.
Getting Started Is Easy!
01
Choose your membership or class pass
Find the option that works best for your lifestyle (we’ve got flexible options for locals, newbies & everything in between).
02
Explore all the different styles and teachers — from strong and sweaty to calm and restorative.
03
Your Transformation Begins NOW
This is what happens when you show up:
You feel better. Stronger. Calmer.
Your back aches less. Your mind races less.
You’re sleeping deeper and smiling more.
You’ve got more patience. More energy. More you-ness.
You stop chasing “perfect” and start feeling good in your own skin.
That’s the transformation. And it all starts with just one class.
"I will forever hold FYS dear to my heart, as Mia welcomed me with open arms and introduced me to the amazing community that is FYS. From the beginners course, to my very first Yin Immersion, women circle and then my 200hr Yoga Teacher Training with Idit and Ashari. I am so proud to declare FYS as my mother ship and the home to many of my great and wonderful Yoga mothers and grandmothers, who initiated me into my Yoga journey.
Now teaching around the country, running a sacred space curation business and studying my 300 hour YTT overseas, I have Mia and FYS to thank for seeing something in me, and giving me a chance.
A teacher beyond the mat - as much as I drastically improved my tree pose Mia helped me improve my patience, compassion and awoke me to a higher potential.
Endless gratitude. So much respect. Thank you, Mia and FYS"
Lizz Pennings, Photographer, Yoga Teacher, Business geek